Monday: 9-10am Basketball and swap ball warm up/skills/games
10-11am Volleyball and Badminton skills/games
11-11:45am Character building group leadership activities
11:45am-12:45pm Lunch
12:45-1:45pm Field Games
1:45-3pm Swimming (freestyle, backstroke, breastroke, butterfly swim strokes/water aerobics/pool games)

Tuesday:
9-10am Soccer warm up/skills/games
10-11am Hockey skills/games
11-11:45am Character building group leadership activities
11:45am-12:45pm Lunch
12:45-1:45pm Field Games
1:45-3pm Swimming (freestyle, backstroke, breastroke, butterfly swim strokes/water aerobics/pool games)

Wednesday:
9-10am Frisbee warm up/skills/games
10-11am Passball and Team Handball skills/games
11-11:45am Character building group leadership activities
11:45am-12:45pm Lunch
12:45-1:45pm Field Games
1:45-3pm Swimming (freestyle, backstroke, breastroke, butterfly swim strokes/water aerobics/pool games)

Thursday:
9-10am (Choice) Basketball, Badminton, soccer or frisbee warm up/skills/games 10-11am (Choice) Volleyball, Hockey, or Team Handball skills/games
11-11:45am Character building group leadership activities
11:45am-12:45pm Lunch
12:45-1:45pm Field Games
1:45-3pm Swimming (freestyle, backstroke, breastroke, butterfly swim strokes/water aerobics/pool games)

Friday:
9-10am Obstacle course
10-11am Team sport challenge
11-11:45am Character building group leadership activities
11:45am-12:45pm Lunch
12:45-1:45pm Field Games
1:45-3pm Swimming (freestyle, backstroke, breastroke, butterfly swim strokes/water aerobics/pool games)